Workshops, Events, Retreats & Holidays...


Viroga Sunday Retreats...

Replenish your body and soul with a Viroga Sunday Retreat. Come & enjoy a wonderful day of yoga & spa pampering. The day begins with a Hatha yoga class including some fun partner-yoga exercises & deep relaxation. A delicious, light organic lunch will then be served in our tranquil garden. After lunch, share in three relaxing spa treatments & afternoon tea. A divine harmonic chime & crystal singing bowl experience brings the day to its peaceful conclusion.

When:
Selected Sundays 9:15am-2:30pm. Dates for 2015:

· Retreat One: Sunday 8 Feb
· Retreat Two: Sunday 15 Mar
· Retreat Three: Sunday 3 May

· Retreat Four: Sunday 14 June
· Retreat Five: Sunday 26 July
· Retreat Six: Sunday 30 Aug
· Retreat Seven: Sunday 11 Oct
· Retreat Eight: Sunday 22 Nov

Price: $150 per person. Come by yourself or bring your friends.

Bookings: are Essential   BOOK ONLINE NOW

Please note: Bookings close 48 hours before the start of each retreat. A minimum number of participants are required for the day to go ahead. Don’t miss out :)



Kirtan Evenings at Viroga...

Kirtan literally means “to sing” and involves a group of people coming together to sing / chant sacred mantras accompanied by musical instruments. The sounds of the Sacred Mantras are uplifting and transformative and the practice of chanting can bring harmony and inner peace. It is a wonderful way to open the heart and experience joy. Chants are most often simple and easy to follow. Our Kirtan evenings are led by Sandgate locals Sivani and Pranesh MacLean. No previous expereince required.

When:
Selected Saturdays. Chanting starts at 6pm - delicious chai will be served after chant - finished by 8pm.

Dates for 2015 are:

· Saturday 21 March: Autumn Equinox Celebration
· Saturday 20 June: Winter Solstice Celebration
· Saturday 26 September: Spring Equinox Celebration

· Saturday 19 December: Summer Solstice and Christmas Celebration

Price: $15 per adult  - children free (cash on arrival)

Bookings: are not required. All are welcome :)



Viroga Yoga Retreat Holidays...

Please see our video from our latest Viroga Yoga Retreat Holiday in Fiji 2014.

 

 

 

 

 

Destination: BALI

Yoga Retreat Holiday Theme: Restore... and explore the other side of Bali

Dates: To be advised (Late June 2015)

Accommodation: Stay 5 nights at Jeda Yoga Retreat (www.jedayogaretreats.com). It is located in Pemuteran is North West of Bali about three hours drive from Denpasar airport. Its authentic, natural, peaceful, rural setting feels a world way from the busy tourist hive of Kuta and the south. There are eight bedrooms across three luxury, tropical pool villas with solo, double or twin-share option. All bedrooms are air-conditioned & have their own open-air bathrooms. Towels & organic, handmade toiletries are provided for your use. WiFi is also included.

Transfers: Taxi transfers to /from anywhere in Bali and Jeda Yoga Retreat is included. (Flights are not included)

Meals: Breakfasts, Dinners, Tea, Coffee, Fruit, Fresh Water & Coconut Waters are all included in your stay. The private in-house chef will prepare healthy vegetarian meals with an Ayurveda twist. Fish & chicken options are also available.

Yoga: Renee Jones from Viroga Yoga will provide twice daily yoga classes. Renee applies a sensitive, sensible yet light-hearted approach to yoga employing a range of flowing, structural & restorative methods to create an accessible yoga experience that promotes health, harmony & happiness for body, mind & spirit. Sessions will be held onsite in Jeda’s private, air-conditioned Yoga Studio. Mats & props are provided in the studio.

Massage: You will receive one 60min Balinese massage free. More massage & spa treatments are available at extra cost.

Activities: Jeda Yoga Retreat is located at the foot of the West Bali National Park which is popular for hiking. Menjangan Island & Pemuteran bay are lovely swimming, snorkelling & scuba diving spots.  A free private shuttle is available for exploring the sights around Pemuteran. Daytrips outside the area can also be arranged at extra cost.

Culture: A traditional Balinese Blessing Ceremony will open the retreat. During the stay there will also be a Balinese Yayasan Dancer & Gamelan performance by members of the local village. This includes the opportunity to make charitable donations to help the village, if you so choose.

Proposed Daily Itinerary:
7am         Morning Yoga Class
9am         Breakfast
Free-time  Relax, enjoy the villas or join the suggested daily activity eg: temple tour
5pm         Evening Yoga Class
7pm         Dinner
Free Time Enjoy the evening or retire to your room

Price:
To be advised

Please Note: Any additional food, beverage, activities, products, services, transportation, flights, accommodation etc. other than listed above are not included. Same price for non-yoga companions. Package & activities are subject to availability. Prices are subject to change. Please confirm at time of booking. Itinerary may adjust if bad weather. 50% Deposit is required to secure booking of the retreat package. Credit Card fees do apply: add 1.98%  for Visa, Mastercard, Bankcard, add 3% for Amex, Diners. Full payment is due 6 weeks before travel.

For more information contact Renee at info@viroga.com.au


Destination: FIJI

Yoga Retreat Holiday Theme: Find your “island time”. Develop your Yoga practice & have a Holiday too.

Dates: 20-25 October 2014 just completed - New dates to be advised for 2016

Accommodation: Stay 5 nights on an Island in the tropical Mamanuca Island Group in a comfortable, friendly, easy-going beach resort surrounded by coconut trees & clear blue water. There are double, twin or solo room options.

Transfers: Bus and boat transfers to / from Nadi Airport and the island resort are included. (Flights are not included)

Meals: FJ$300 Food & Beverage credit will be provided per person, which can be used at a selection of restaurants around the resort, so you can dine as you desire.

Yoga: Renee Jones from Viroga Yoga will provide twice daily yoga classes. Renee applies a sensitive, sensible yet light-hearted approach to yoga employing a range of flowing, structural & restorative methods to create an accessible yoga experience that promotes health, harmony & happiness for body, mind & spirit. Sessions will be held in the Beach Bure or Island Hall.

Have a friend who wants to come but they do not do yoga? Bring them! Non-Yoga companions are also very welcome.

Massage: Each person will receive one 60 minute Massage (additional massages & spa treatments are extra charge).

Activities: Do it all… or just stay in your hammock. There are Island walks, Swimming, Snorkelling, Scuba Diving, Stand-up Paddle boarding, Surfing Trips, Island Hoping & more. Experience a taste of Fijian Culture through Kava ceremony and trips to the local Village. (Some activities have an extra charge).

Proposed Daily Itinerary:
7am         Morning Yoga Class
9am         Breakfast
Free-time  Relax, enjoy the resort, have lunch or join the suggested daily activity eg: island hopping
5pm         Evening Yoga Class
7pm         Dinner
Free-time   Enjoy the evening or retire to your room

Price:
To be advised

Please Note: Any additional food, beverage, activities, products, services, transportation, flights, accommodation etc. other than listed above are not included. Same price for non-yoga companions. Package & activities are subject to availability. Prices are subject to change. Please confirm at time of booking. Itinerary may adjust if bad weather. 50% Deposit is required to secure booking of the retreat package. Credit Card fees do apply: add 1.98%  for Visa, Mastercard, Bankcard, add 3% for Amex, Diners. Full payment is due 6 weeks before travel.

For more information contact Renee at info@viroga.com.au




Viroga Yoga Studio 40 Seaview St Brighton Qld 4017 www.viroga.com.au
(07) 33141016>> info@viroga.com.au>> facebook.com/virogayogaspa


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