Workshops, Events, Retreats & Holidays...

Yoga Spa Sunday Retreats...

Sunday: Nov 16 (last one of the year)
9:30am-2:30pm

Presented by: Paulina & Renee
Price: $130 pp

Bookings Required -  Enrol Online

Viroga Yoga Spa Sundays are a group spa experience open to all. Come by yourself or bring some friends. This day retreat a wonderful way to get away for a day, de-stress, reconnect and renew. The day begins with a Private Group Yoga Class followed by a delicious organic lunch. We then share in three delectable Spa Treatments finishing with a Crystal Singing Bowl Experience. It is a total trip!



Kirtan Evenings at Viroga...

Saturday 20 Dec: Summer Solstice / Christmas
Starting 6pm - Chai will be served after chant, finished by 8pm
Cost: $10 pp (cash on arrival)
No previous experience or bookings required. All are welcome.

Come together as a community; honour the Earth, each-other & ourselves; and celebrate the seasons with Equinox & Solstice Kirtans. Kirtan literally means “to sing” and involves a group of people coming together to sing / chant sacred mantras accompanied by musical instruments. Sacred Yogic chanting is a wonderful way to open the heart and experience the boundless energy, Love and Light within. The sounds of the Sacred Mantras are uplifting and transformative and the practice of chanting can bring harmony and inner peace. Chants are sung in a call and response style which is easy for all to follow. Our Kirtan evenings are led by Sandgate locals Sivani and Pranesh MacLean. Sivani has practiced chanting for 25 years and has led Kirtans around Australia and overseas. Pranesh is an experienced and accomplished musician and singer.



5 Night Yoga Holiday in Fiji...


20-25 October 2014 just completed - new dates to be advised


Find your “island time”. Develop your Yoga practice & have a Holiday too.

Location: Malolo Lailai Island is 50mins by boat from Port Denaru & is part of the tropical Mamanuca Island Group.

Accommodation: 5 nights at Plantation Island Resort (www.plantationisland.com). Plantation is a comfortable, friendly, easy-going beach resort surrounded by coconut trees & clear blue water. The simple Garden Bures have air-conditioning and their own bathroom with double, twin or solo room option.

Transfers: Bus and boat transfers to / from Nadi Airport and the island resort are included.

Meals: FJ$300 Food & Beverage credit will be provided per person, which can be used at a selection of restaurants around the resort, so you can dine as you desire.

Yoga: Renee Jones from Viroga Yoga will provide twice daily yoga classes and additional private coaching as required. Renee applies a sensitive, sensible yet light-hearted approach to yoga employing a range of flowing, structural & restorative methods to create an accessible yoga experience that promotes health, harmony & happiness for body, mind & spirit. Sessions will be held in the Beach Bure or Island Hall. Towels are provided. Please bring your yoga mat.

Have a friend who wants to come but they do not do yoga? Got the kids?
Bring them! Non-Yoga companions are also very welcome.

Please know -  the yoga sessions will not will suitable for children under 15 years to attend (but the kids club and creche are great :)

Activities: Do it all… or just stay in your hammock:Island walks, Tennis, 9-Hole Golf, Swimming, Snorkelling, Scuba Diving, Stand-up Paddle boarding, Canoeing, Windsurfing, Hobicats, Banana ride, Parasailing, Surfing Trips, Island Hoping & more (some activities have an extra charge)

Massage: Each person will receive one 60 minute Massage (additional massages & spa treatments are extra charge).

Culture: Experience a taste of Fijian Culture through Wood carving, Coconut tree climbing, Kava ceremony, Traditional Cooking Lessons, Native Medicine Lessons, Basket / Hat Weaving or a trip to the local Shell Village.

Proposed Daily Itinerary:
7am         Morning Yoga Class
9am         Breakfast
Free-time  Relax, enjoy the resort, have lunch or join the suggested daily activity eg: island hopping
5pm         Evening Yoga Class
7pm         Dinner
Free-time   Enjoy the evening or retire to your room

Price:
- Double (Studio Bure) start from AUD $1075 pp
- Twin (2 bedroom Bure) start from AUD $1350 pp

- Solo (Studio Bure) start from AUD $1535

Great News! The following now also applies:
- Kids Stay Free (first 3 kids stay Free 0-11 years)
- Free Malolo Cat transfers for 3 kids under 12 years (Excludes 10.30am launch from Denarau to Plantation Island)
- Up to 3 kids under 12 years eat free from the buffet menu when dining with parents
- Free Coconut Kids Club for children 4 - 11 years
- Free Lairo Club for teens 12 - 16 years
- Free use of water park for children 0 - 15 years

Optional Inclusions: Airfares & Travel Insurance are not included in package price and can be arranged on request.

Not Included: Any additional food, beverage, activities, products, services, transportation, accommodation etc.

For more information contact Renee at info@viroga.com.au

Please note: Same price for non-yoga companions. Package & activities are subject to availability. Prices are subject to change. Please confirm at time of booking. Itinerary may adjust if bad weather. 50% Deposit is  required to secure booking of the retreat package. 100% payment is  required for flights. Credit Card fees do apply: add 1.98%  for Visa, Mastercard, Bankcard, add 3% for Amex, Diners. Full payment is due 6 weeks before travel.


5 night Yoga Retreat in Bali

June  2015

Restore... and explore the other side of Bali

Location: Pemuteran is North West of Bali about three hours drive from Denpasar airport. Its authentic, natural, peaceful, rural setting feels a world way from the busy tourist hive of Kuta and the south.

Accommodation: 5 nights at Jeda Yoga Retreat (www.jedayogaretreats.com). There are eight bedrooms across three luxury, tropical pool villas with solo, double or twin-share option. All bedrooms are air-conditioned & have their own open-air bathrooms. Towels & organic, handmade toiletries are provided for your use. WiFi is also included.

Transfers: Taxi transfers to /from anywhere in Bali and Jeda Yoga Retreat is included.

Meals: Breakfasts, Dinners, Tea, Coffee, Fruit, Fresh Water & Coconut Waters are all included in your stay. The private in-house chef will prepare healthy vegetarian meals with an Ayurveda twist. Fish & chicken options are also available.

Yoga: Renee Jones from Viroga Yoga will provide twice daily yoga classes and additional private coaching as required. Renee applies a sensitive, sensible yet light-hearted approach to yoga employing a range of flowing, structural & restorative methods to create an accessible yoga experience that promotes health, harmony & happiness for body, mind & spirit. Sessions will be held onsite in Jeda’s private, air-conditioned Yoga Studio. Mats & props are provided in the studio.

Massage: You will receive one 60min Balinese massage free. More massage & spa treatments are available at extra cost.

Activities: Jeda Yoga Retreat is located at the foot of the West Bali National Park which is popular for hiking. Menjangan Island & Pemuteran bay are lovely swimming, snorkelling & scuba diving spots.  A free private shuttle is available for exploring the sights around Pemuteran.Daytrips outside the area can also be arranged at extra cost.

Culture: A traditional Balinese Blessing Ceremony will open the retreat. During the stay there will also be a Balinese Yayasan Dancer & Gamelan performance by members of the local village. This includes the opportunity to make  charitable donations to help the village, if you so choose.

Proposed Daily Itinerary:
7am         Morning Yoga Class
9am         Breakfast
Free-time  Relax, enjoy the villas or join the suggested daily activity eg: temple tour
5pm         Evening Yoga Class
7pm         Dinner
Free Time Enjoy the evening or retire to your room

Not Included: Airfares; Travel Insurance; Any additional food, beverage, activities, products, services, transportation, accommodation etc.

For more information contact Renee at info@viroga.com.au

Please note: Same price for non-yoga companions. Package & activities are subject to availability. Prices are subject to change. Please confirm at time of booking. Itinerary may adjust if bad weather. 50% Deposit is   required to secure booking of the retreat package. Full payment is due 6 weeks before travel.


Check out our slide show from our 2010 trip to Fiji...

   



Viroga Yoga Studio 40 Seaview St Brighton Qld 4017 www.viroga.com.au
(07) 33141016>> info@viroga.com.au>> facebook.com/virogayogaspa


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