ABOUT US

Renee J has been teaching yoga full-time since 2005 and is the Principal Yoga Instructor, Founder and Manager of VIROGA Yoga. Renee is a Yoga Therapist, Senior Registered Teacher and has sat on the State, National and Executive Committee of Yoga Australia. In addition to her studio classes and retreats, Renee also provides yoga sessions for various corporate clients including The Banyans. Renee comes from a background in Vocational Training and has undertaken many specialized courses in Yoga and Meditation in a range of flowing, structural, restorative and therapeutic styles. Her light-hearted manner creates a sensible, accessible and enjoyable yoga experience that is tailored to individual needs wherever possible. Renee is passionate about sharing how the peaceful power of yoga can help manage stress. improve wellbeing and cultivate health, harmony, happiness for the body, mind and being.

Amanda is a Mat Pilates instructor and life enthusiast with over a decade of experience as a Yoga Teacher. She views Mat Pilates as more than just a fitness endeavor… It is a mind-body practice that can help us live vibrantly by promoting focus, precision, and a deep connection to movement. Her teaching style emphasizes these elements, helping students cultivate strength, alignment, and mindfulness both on and off the mat. Her classes are infused with a playful, supportive energy, rooted in the belief that Yoga and Pilates is for everyone.