Renee J has been teaching yoga full-time since 2005 and is the Principal Yoga Instructor, Founder and Manager of VIROGA Yoga. Renee is a Yoga Therapist, Senior Registered Teacher and has sat on the State, National and Executive Committee of Yoga Australia. In addition to her studio classes and retreats, Renee also provides yoga sessions for the workplace. Renee comes from a background in Vocational Training and has undertaken many specialized courses in Yoga and Meditation in a range of flowing, structural, restorative and therapeutic styles. Her light-hearted manner creates a sensible, accessible and enjoyable yoga experience that is tailored to individual needs wherever possible. Renee is passionate about sharing how the peaceful power of yoga can help manage stress. improve wellbeing and cultivate health, harmony, happiness for the body, mind and being.
Caroline offers classes that are alignment, breath & meditation based and often includes the use of yoga props to support each individual. She is Iyengar-trained and has been practicing yoga and meditation for over 20 years. Caroline believes yoga and meditation help center the mind and body, build strength and courage, and create space for calm clarity and inner steadiness to unfold.
Alana is our multi-talented sub instructor. She started practicing yoga in 2014 and was drawn to the mat as a way to find calm, strength, balance & connection whilst working a demanding job in Special Education. Alana has a mindful approach to her classes linking movement with breath and inviting students to build their practice in a way that feels good for them. She is grateful for the clarity and wholeness she has found through the ancient traditions of yoga and aims to always create an inspiring, calm and compassionate energy in the yoga sessions she provides.
Kaye is a quailfied Psychologist, Yoga & Meditation teacher. She has recently completed her Master’s in BioMedical Meditation Therapy & Allied Health. Kaye uses a blend of Western science & Eastern Philosophy to bring meditation into today’s modern lifestyle as a useful & practical life skill to reduce stress & enhance well-being
Amanda is a Mat Pilates instructor and life enthusiast with over a decade of experience as a Yoga Teacher. She views Mat Pilates as more than just a fitness endeavor… It is a mind-body practice that can help us live vibrantly by promoting focus, precision, and a deep connection to movement. Her teaching style emphasizes these elements, helping students cultivate strength, alignment, and mindfulness both on and off the mat. Her classes are infused with a playful, supportive energy, rooted in the belief that Yoga and Pilates is for everyone.
Join our team! Contact virogayoga@gmail.com
CONTACT VIROGA YOGA
Email: virogayoga@gmail.com
Phone: 04 91 61 01 61
Website: viroga.com.au
Facebook: virogayogaspa
Instagram: virogayogaspa
40 Seaview St Brighton Qld 4017
