WORKSHOPS & RETREATS

Restore Yinner Space Immersion 

When: Sunday 15 March
Time: 10:15am-12pm
Facilitator: Renee J
Details: Take some time to slow down, reconnect & restore wellbeing. Balance the Yang state of  always doing” by inviting the Yinner state of “just being”. Settle into a range of floor-based postures. Mindfully adjust your outer & inner process until you sink into a tranquil state of comfort & ease. Then drift into deep relaxation with a guided Yoga Nidra. Option to stay for a cup-of-tea before returning to your day feeling relaxed & renewed…
Suitability: All levels including beginners (not suitable when pregnant).
Price: $29 pp

Meditation Session
(for Charity)

When: Friday 20 March
Time: 6:30-8:00pm
Facilitator: Kaye
Details: Give to yourself & Give to Others… Explore a range of guided Meditation and Breathing practices that give you space to cultivate calm, reduce stress, and restore balance. Know you will also be giving to others as profits from this event are donated to charity.
Suitability: All levels including beginners
Charity: PAWS Brisbane Animal Rescue
Price: $25 pp

Private Yoga Class

When: By Appointment
Time: 60 minutes
Facilitator: Renee J
Details: One hour of personalised yoga tuition for 1 or 2 people held at Viroga Yoga Studio. Focus on furthering your personal practice or share the session with a friend. 
Suitability: All levels including beginners (not suitable when pregnant).
Price: $100 (for 1 or 2 people).

VIROGA YOGA RETREATS

Viroga Yoga Retreats allow you to escape and take some time to relax, refresh and renew. Our retreats incorporate yoga intensives but also allow time for adventure, activities or just chilling-out… Come by yourself and create new friendships or bring a friend or family member and create shared memories. Our latest Viroga Yoga Retreat was at:

K’GARI (FRASER ISLAND)

Here a few videos from previous retreats that we have held in Bali and Fiji.