WORKSHOPS & RETREATS

Meditation Session

When: Friday 8 May
Time: 6:30-8:00pm
Facilitator: Kaye
Details: Give to yourself & Give to Others… Explore a range of guided Meditation and Breathing practices that give you space to cultivate calm, reduce stress, and restore balance. Know you will also be giving to others as profits from this event are donated to charity.
Suitability: All levels including beginners
Charity: PAWS Brisbane Animal Rescue
Price: $25 pp

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Restore Yinner Space Immersion

When: Sunday 17 May
Time: 10:15am-12pm
Facilitator: Renee J
Details: Take some time to slow down, reconnect & restore wellbeing. Balance the Yang state of always doing” by inviting the Yinner state of “just being”. Settle into a range of floor-based postures. Mindfully adjust your outer & inner process until you sink into a tranquil state of comfort & ease. Then drift into deep relaxation with a guided Yoga Nidra. Option to stay for a cup-of-tea before returning to your day feeling relaxed & renewed…
Suitability: All levels including beginners (not suitable when pregnant).
Price: $29 pp

Next dates: 21 June

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Private Yoga Class

When: By Appointment
Time: 60 minutes
Facilitator: Renee J
Details: Develop your practice with expert support. This one hour private yoga class held by appointment at Viroga Yoga Studio can be tailored to suit your specific needs or personal goals.
Suitability: All levels including beginners (not suitable when pregnant).
Price: $100 per session
(One friend can attend with you for free).
Note: Please check with your Health Fund to see if you can claim this session

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Please contact virogayoga@gmail.com if you have a group. We also offer Special Event & Workplace Sessions. See our Workplace Wellness page for more details

VIROGA YOGA RETREATS

Viroga Yoga Retreats allow you to escape and take some time to relax, refresh and renew. Our retreats incorporate yoga intensives but also allow time for adventure, activities or just chilling-out… Come by yourself and create new friendships or bring a friend or family member and create shared memories. Our latest Viroga Yoga Retreat was at:

K’GARI (FRASER ISLAND)

View K'GARI Retreat Details

Here a few videos from previous retreats that we have held in Bali and Fiji.